The Unwavering Heart
Week-long earth medicine mushroom retreat led by Sylvia Benito & Eli Rechtschaffen
Safety Diet Guideline Tips
Tap into intelligence of your body and heart to find what will prepare and nourish you for this journey
Best to simplify your diet before to retreat for a week
Avoid or limit stimulants such as coffee
Avoid alcohol
Advise off any medication you are using there are contraindications with SSRI’s, MAOI’s and some blood pressure and heart medications
Avoid activated charcoal
Avoid micr-dosing for two days after ceremony to allow yourself to completely work with the one strain
Post ceremony cooked / grounding foods are best, a little extra salt to replenish any lost minerals and avoiding sugar / alcohol also so as the liver can get good nourishment.
Pricing and Accommodation
Here you will find a variety of different room options that accommodate single and shared occupancy. Please keep in mind the prices in display are the room prices. An additional program fee of $1,500 per person will be added to the rates below.
If there is not an available room that suites you please write us at retreats@thenaturewithinus.com as we often have cancellations or alternative options
If you have any questions visit our FAQ page and if you can’t find what your looking for write us at sathyriveros@gmail.com
July 2024 The Unwavering Heart
Cancellation and refund policy
The Nature Within reserves the right to cancel a program at any time. If The Nature Within cancels a program, you will receive a full refund. A refund, minus 3% stripe fee of your room cost and a $200 processing fee, will be offered for cancellations made on or before the close of business, 45 days before each program. No refund or credit will be offered for cancellations made with less than 45 days notice; if you do not show up; or if you leave a program early.
We highly recommend that you purchase travel insurance, which insures you against unforeseen sickness, injury, job loss, inclement weather, and more.
