Guided breathwork and energy cleansing

This is a 2-minute video with a breathing clearing and qi-gong practice to clear out stagnation in the subtle body. A beautiful way to take a break during the day and recharge your batteries. An easy practice to do anywhere at any time. We hope you enjoy this practice and don’t hesitate to share with your loved ones. Blessings and gratitude

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Refuge Tree & Benefactor Practice

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7 lifestyle tips for vitality